988 Suicide & Crisis Lifeline
Call or text 988, 24/7, free and confidential — for anyone in emotional crisis or thinking of self-harm.
📞 Call or text 988
From the pages of the book
When you are ready to reach out, here is where to turn. Every organization below is drawn directly from Grief Relief — the crisis lines, grief-support communities, government offices, and consumer protections the book points you to, gathered in one place with a direct link to each. You do not have to hold all of this at once. Take the one call, the one click, that fits today.
Contact details and figures change over time — please confirm current information with each organization. Nothing here replaces professional advice for your specific situation.
Call or text 988, 24/7, free and confidential — for anyone in emotional crisis or thinking of self-harm.
📞 Call or text 988
Text HOME to 741741 to reach a trained crisis counselor by text, any time of day or night.
💬 Text HOME to 741741
Dial 211 for a local directory of health and human-service resources — including grief support, financial help, and counseling.
📞 Dial 211
Support for families after the death of a child, with local chapters nationwide.
Faith-based grief support groups meeting across the country.
Resources and a national model for grieving children, teens, and families.
Survivors of Suicide Loss — support and community after a death by suicide.
A welcoming community for widowed people rebuilding life after loss.
Locate grief support for children and teens in your area.
Most hospices offer free bereavement support to the whole community — not only to their own patients. An excellent first call, whether or not your loved one was in their care.
Survivors benefits and the one-time lump-sum death payment. The funeral home usually reports the death — confirm that it will.
📞 1-800-772-1213
Burial and survivor benefits for eligible veterans and their families.
📞 1-800-827-1000
Final returns and estate tax — see the IRS "Deceased Person" pages for what to file and how.
A plain-language federal checklist of the agencies you may need to notify.
Order certified death certificates. Find your state's office through the CDC's "Where to Write for Vital Records" directory.
Place a "deceased" flag to help prevent identity theft — notifying one bureau notifies all three.
Equifax · Experian · TransUnion
Report fraud and scams, and recover from identity theft with a step-by-step plan.
Clear guidance on the debts of a deceased person and how to handle debt collectors.
Find a fee-only fiduciary financial advisor — one paid only by you, not by commissions.
Most state bar associations run a lawyer-referral service to help you find a probate or estate-planning attorney near you. Search "[your state] bar association lawyer referral," or start with the national directory below.
You do not have to see the whole path. You only have to take the next step on it.
The full guidance behind every resource here — what to do, when, and why — lives in the book.
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